Do you have any specific rituals or practices that help you sleep better? Mar 13 Written By Claire Sinclair Sleep Awareness Week “Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without sleep.”-Beyonce Sleep Awareness WeekBeyoncesleepgood night sleepsleep ritualsfalling asleep Claire Sinclair
Do you have any specific rituals or practices that help you sleep better? Mar 13 Written By Claire Sinclair Sleep Awareness Week “Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without sleep.”-Beyonce Sleep Awareness WeekBeyoncesleepgood night sleepsleep ritualsfalling asleep Claire Sinclair