Why Habitual Gratitude?

Habitual Gratitude began as a Facebook Group in 2020 as a way for me to begin a daily journaling activity. I invited some friends to join me and we started out with about 30 members. Within two years, our facebook group had over 1600 members. It just seems like it is time for Habitual Gratitude to find a space of its own!

We begin each day with a daily question. Some members respond every single day. Others, respond once in awhile and there are some who do not respond publicly but use the questions for family and classroom discussions.

You choose how you want to use it. Make it your own. Find a way to take some time each day and be grateful. Some questions will be deep and though provoking but others are just fun and light. The point of HG is that it gives you time to reflect.

Personally, my favorite part is reading through the responses and learning about others. I love when members interact with each other and find common ground. I hope it brings you as much joy as it does for me.

The Habitual Gratitude logo was designed with intention. Circles are never ending. There is no starting or ending point. This is how we should view gratitude.